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Shein → Zara

Shein to Zara size converter

Find your Zara size from your usual Shein size. Matched on body measurements, not just the label — with fit notes for both brands.

A size M in Shein is about a M in Zara; an S converts to a S and an L to a L. Shein tends to run noticeably small and Zara runs small with a slim cut, so match on body measurements, not the label.
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These conversions are estimates while we finalise our sizing data — always check the brand's official size chart before buying.
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Bust is the primary fit point for tops and dresses. Enter it once to see your size in every brand.

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Double-check before buying: Shein's official size chart ↗  ·  Zara's official size chart ↗

Converting between Shein and Zara trips people up because the two brands are cut differently. Shein tends to run noticeably small, while Zara runs small with a slim cut. Zara generally runs larger than Shein, so the same body usually takes a smaller size label at Zara. The converter above corrects for this automatically by reading the body-measurement range behind each size rather than matching the letter on the tag.

As a quick guide: a size S in Shein converts to about a S in Zara, a M lands around a M, and a L is roughly a L. When your measurement falls near a boundary the tool flags it as a between-sizes case — worth checking the garment's own measurements before you order.

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FAQ

Shein vs Zara sizing

If I wear a medium in Shein, what size am I in Zara?
A medium (M) at Shein maps to roughly a M at Zara, based on the body measurements behind each label. Cut and fabric can shift this, so treat it as a strong starting point.
Does Zara run bigger or smaller than Shein?
Zara generally runs larger than Shein, so the same body usually takes a smaller size label at Zara.
Is Shein true to size?
Shein tends to run noticeably small. Runs small — regular sizes use Asian sizing. Many size up 1–2.